Javascript required
Skip to content Skip to sidebar Skip to footer

How to Cook Chicken Breasts in a Pan So They Don't Dry Out

Check out how to fake chicken breasts that number out utterly juicy every time.

Boneless skinless chicken breasts are a go-to kitchen staple that's on my dinner revolution at least 4 times a week. In that respect are countless chicken breast recipes you can choose from—everything from easy rag pan dinners to slow-cooker chicken recipes. But when it comes to cooking chicken, sauteing IT in a trash has ne'er been my strong beseem. I usually land up end up with tough, dry white-livered breasts that No measure of sauce operating room chromatic sidelong dishes can spare.

To change my ways, and let a quick cooking option when it's too hot to hinge upon the oven, I turned to Taste of Home's Test Kitchen for their fool-substantiation method for cookery chicken on the stovetop. Hitch out their tips and tricks below.

Psst: Take a look at these mistakes almost everyone makes when cooking chicken.

How to Cook Chicken Breasts in a Pan

Ingredients:

  • 4 boneless skinless chicken knocker halves (about 6 ounces to each one)
  • Salt and pepper, to taste sensation
  • 2 tablespoons olive oil
  • 1 tablespoon butter

Directions:

Step 1: Homework the wimp

how to cook boneless skinless chicken breasts pound Taste of Home

To prevent the lanky end of a chicken breast from drying KO'd, or the thready end from being undercooked, you'll want to ensure the white-livered breasts are an even thickness. To do so, order your chicken 'tween two pieces of plastic wrap on exceed of a cutting board. Pound the chicken to 1/2-in. thickness with the flat end of a meat mallet (we suggest this one from KitchenAid).

Test Kitchen Tip: If you Don River't have a meat mallet on hand, a hefty saucepan or frying pan works in a pinch. Just constitute thrifty so as non to pound the chicken too thin.

Season the chicken breasts on some sides with salt, pepper and any other dry seasonings you same. Sounding for some inspiration? Here are our 13 favorite homemade spice blends.

Stair 2: Get cooking

how to cook boneless skinless chicken breasts cooking Taste of Home

In a frypan that's large enough to hold all of the fearful without overlapping, heat the Olea europaea inunct and butter on medium heat energy. MBD your chicken to the cooking pan and cook for 5-6 transactions. Moving the chicken around hind end cause the breasts to stick to the pan and rip, so resist fiddling with the meat spell it's cooking. Flip the chicken and cook for an additional 5-6 minutes

Test Kitchen Tip: While it can be tempting to turn up the heating, especially if you're really hungry, hold out the burner happening average and no higher. Cranking the heat can cause the outside of the chicken to brown too quick, or even burn, spell departure the inside undercooked.

Step 3: Convey the temperature

how to cook boneless skinless chicken breasts temperature Taste of Home

Your chicken breasts will be cooked through and through and food-safe when their internal temperature has reached 165ºF. To curb, take the temperature with an split second-read thermometer, corresponding this one from ThermoWorks. Simply insert the thermometer halfway into each chicken breast until the temperature is displayed.

Test Kitchen Lean on: If your chicken has reached 165ºF but isn't golden brown on the outside, you can crank the hot up for a few seconds to add some Browning.

Step 4: Rest

how to cook boneless skinless chicken breasts in a pan Taste of Home

When cooked through and through, remove the chicken breasts from the pan and allow them to rest happening a plate for 5 minutes. This lets the chicken breasts' juices to redistribute, helping to lock it in after it's cut.

And there you go! Perfectly cooked chicken breasts that are ready in a walkover.

Round out dinner with these easy suggestions:

  • Get along Tex-Mex: Slice the chicken breasts thin and serve on tortillas with shredded cheese, lettuce, tomato plant, soured cream and guacamole. Whip dormie some homemade frijoles refritos for a incline.
  • Go Italian: Top of the inning cooked chicken with spaghetti sauce and Parmesan cheese and serve with spaghetti.
  • Go American language: Place chicken on a bun and spinning top with lettuce, tomato, sensitive onion plant and mayo. Serve with Irish potato chips or homemade french french fries.

Look into how to make boneless skinless chicken breasts 100 ways.

Note: All product is independently elect by our editors. If you buy something through our golf links, we May earn an affiliate commission.

https://www.tasteofhome.com/article/how-to-cook-chicken-breasts/

Source: https://www.tasteofhome.com/article/how-to-cook-chicken-breasts/